Most booked
Sports Massage
Firm, targeted work for tight, overloaded or recovering muscle. Good before or after hard training, or for everyday aches from work and posture.
Massage
Deep Tissue Massage
Slower, deeper pressure through the layers of muscle and connective tissue, working into long-standing tension and restricted areas.
Massage
Holistic / Swedish Massage
Lighter, flowing massage for general tension and winding down. A gentler option when deep work is not what you are after.
Massage
Lymphatic Drainage Massage
Very light, rhythmic strokes that follow the lymphatic system. Often used to help manage puffiness and support recovery.
New
Dry Needling
Fine single-use needles placed into tight bands of muscle to help release trigger points. Can be added to a massage session or booked on its own. Not suitable for everyone, so we check first.
Add-on
Paraffin Wax
Warm wax treatment for hands, feet or specific joints, used to warm and soothe the area before or after hands-on work.
Techniques used within a session
Depending on the assessment, a session may include any of the following. They are part of the treatment, not booked separately.
- Trigger point / NMT: sustained pressure on specific points in tight muscle.
- IASTM: a smooth tool worked over the skin to address tissue restriction.
- Cupping: suction cups to lift and decompress the soft tissue.
- Stretching & mobility: guided stretches and movement advice to take away.
Medical acupuncture
Western medical acupuncture is offered as part of a wider treatment plan for musculoskeletal pain, assessed on a first visit. Read more about medical acupuncture.
The clinic
Placeholder. Treatment takes place in a private, ground-floor room in [area], Cannock, with [parking and access notes]. Facilities include [list any equipment or facilities to mention].
First appointment. Your first visit includes a full consultation and assessment before any treatment. Allow about 00 min. It costs £00, and treatment on the day is included.